Everyone needs a little help sometimes. Here is a list of helplines that you can call or text anytime to speak with trained counselors who can help you in your time of need.

Sucide: 

Call- 1-800-273-8255

Text- Hello to 741741

Domestic Violence:

Call: 1-800-799-7233

Text: Support to 741741

Sexual Assault:

Call- 1-800-656-4673

Text- Home to 741741

Bullying:

Call- 1-800-420-1479

Text: Home to 741741

Self Harm:

Call- 1-800-366-8288

Text- Connect to 741741

LGBTQ+:

Call- 1-866-488-7386

Text- Start to 678678

Abortion:

Call- 1-866-439-4253

Text- Helpline to 313131

Grief:

Call- 1-800-445-4808

Text- Care to 839863

Eating Disorders:

Call- 1-800-931-2237

Text- Neda to 741741

Mental Health:

Call- 1-800-950-6264

Text- Nami to 741741

Crisis Text Line:

Text- EMM to 741741